Dolphin Living Skills Lab #3 — Session 2

Led 10/27/23

In this lab session, we start out by activating the Frequency of Joy. The rest of the session is a deep dive into the fine points of Welcoming. Even if you’ve been practicing Welcoming every day, the new skills and understandings you learn in this lab will deepen your practice.

Remember: don’t just watch or listen to our Lab, experience it. When David leads the group through a process, close your eyes and do the process exactly as you would if you were attending the class live. 

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Audio Version

Listen to the full audio if you prefer
or if it’s easier for you while driving etc.

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